Senin, 22 Desember 2014

cara flash smartfren andromax c

cara flash smartfren andromax c hello bertemu lagi kita saat ini saya akan membahas bagaiman cara flash ulang smartfren ad686g ics yang bootloop atau rusak karna software pplan Read This Cara Flash Smartfren Andromax C hello bertemu lagi kita saat ini saya akan membahas bagaiman cara flash ulang SMARTFREN AD686G ICS yang bootloop atau rusak karna software


Langsung saja ya kita mulai


Bahan-bahan yang harus di perlukan silakan link download ada di bwah :


– download firmware nya dulu :)


okee cara flash nya :


1. hp harus dalam keadaan off / mati copot batre lepas sim card anda .


2. copy file yang baru saja anda download ke memory sdcard external anda menggunakan cardreader ingat sebelum mengcopy file yg anda download barusan usahakan memorycard anda kosong atau pindahkan dahulu semua file yang ada di memory anda dan lakukan format ke FAT32


3.lalu dalam keadaan HP mati tekan dan tahan tombol volume down + power secara bersamaan atau volume down + volume up + power secara bersamaan. jika berhasil HP akn langsung melakukan flash tinggal tunggu deh sampai ada keterangan suksespoolll.. tinggal anda tekan tombol power hp anda akan kembali normal ..


semoga berhasil okee


kalo masih bingung atau ada masalah tinggal sharing dgn mnulis komentar anda sbisa mungkin saya akn bantu


kritik dan saran saya akn terima..


tunggu post saya berikut nya mengenai:


1. flash smartfren andromax c ad686g jb


2. flash smartfren andromax i ad683g


dan masih banyak yg lain nya



cara flash smartfren andromax c

federal matic spesialis dingin peduli ganti oli gratis 10000 motor

sebagai ungkapan rasa terima kasih atas sambutan masyarakat terhadap pelumas spesialis dingin federal matic pt federal karyatama selaku produsen fede Read This http://www.dmca.com/Protection/Status.aspx?ID=7ee2fccb-890d-43d8-a3ef-f96300af9e84 Sebagai ungkapan rasa terima kasih atas sambutan masyarakat terhadap pelumas spesialis dingin Federal Matic PT Federal Karyatama selaku produsen Federal Matic dan selaku pemimpin pasar pelumas sepeda motor Indonesia menggelar “Federal Matic Spesialis Dingin Peduli Ganti Oli Gratis 10.000 Motor Matic” Minggu 21 Desember 2014 serentak di 8 kota besar Indonesia.


Kota-kota itu di antaranya Jabodetabek (GOR Bekasi) Bandung (Lapangan Tegalega) Yogyakarta (GOR Maguwoharjo – Sleman) Malang (Taman Krida) Surabaya (GOR Sidoarjo bagian barat) Denpasar (Lapangan Lumintang) Medan (Istana Maimun) dan Makassar (Lapangan Hasanuddin).


Ganti Oli Gratis oleh Tim Federal Oil


“Melalui kegiatan ini kami memberikan kesempatan secara khusus bagi konsumen sepeda motor matic yang belum pernah menggunakan Federal Matic untuk merasakan langsung dinginnya Federal Matic dan berharap setelah merasakan kelebihan Federal Matic mereka akan terus menggunakannya”ujar Patrick Adhiatmadja selaku CEO PT Federal Karyatama.


Seperti diketahui bahwa salah satu perawatan motor matic yang sangat penting adalah adalah menghindari panas berlebih pada mesin karena dapat menyebabkan boros bahan bakar oli cepat berkurang dan tarikan kurang.


Kegiatan ini secara khusus juga akan dicatat oleh Museum Rekor Indonesia (MURI) sebagai Progam Ganti Oli Motor Matic Terbanyak 10.000 Motor Matic.


Selain ganti oli secara gratis yang akan berlangsung mulai pukul 09.00 – 17.00 WIB pengunjung akan dihibur dengan berbagai macam hiburan segar seperti pertunjukan band atraksi DJ tarian aneka games dan lain-lain.


Para bikers ayo ajak seluruh teman dan rekan Anda pemilik sepeda motor matic untuk merasakan dinginnya Federal Matic Spesialis Dingin dan berjumpa dengan komunitas bikers sambil menikmati hiburan segar di kota dan di lokasi yang telah ditentukan di atas.


https://madmimi.com/p/5cd5b5/ sebagai ungkapan rasa terima kasih atas sambutan masyarakat terhadap pelumas spesialis dingin federal matic pt federal karyatama selaku produsen fede



federal matic spesialis dingin peduli ganti oli gratis 10000 motor

the digestive tract and breathing difficulties

the digestive tract and breathing difficulties menthol smokers are also more at risk of lung disease more serious than regular smokers some of the cause is the accumulation of mucus in the digesti Read This the digestive tract and breathing difficulties Menthol smokers are also more at risk of lung disease more serious than regular smokers. Some of the cause is the accumulation of mucus in the digestive tract and breathing difficulties.


The results obtained after the researchers observed that menthol smokers smoking young Canadian 2 times more when compared to a regular smoker. If regular smokers smoked an average of 26 stems a week menthol smokers are known to smoke up to 43 cigarettes per week.


The study looked at more than 3700 smokers of menthol and more than 1900 regular smokers aged 45 to 80 years. At the beginning of the observation it is known that menthol smokers have a risk of respiratory disease and the risk of developing chronic cough (a buildup of mucus in the respiratory tract) smaller. However it turned out during the 18 months of the study it is known that menthol smokers have lung health are lower when compared to regular smokers. They (smokers of menthol) difficulty walking for 6 minutes and more likely to experience difficulty breathing or shortness of breath when compared to regular smokers.


Even after the researchers calculate that other factors such as a history of the disease and age menthol smokers still have a higher risk of 29 percent for lung disease when compared to regular smokers or non-menthol.


Of any kind either menthol or non-menthol smoking remains detrimental to your health. So if you are a smoker try to quit smoking now because your health is at stake. Hope it is useful.


the digestive tract and breathing difficulties menthol smokers are also more at risk of lung disease more serious than regular smokers some of the cause is the accumulation of mucus in the digesti



the digestive tract and breathing difficulties

ancol gelar khitanan massal untuk masyarakat sekitar

ancol gelar khitanan massal untuk masyarakat sekitar menyambut libur sekolah akhir tahun pt pembangunan jaya ancol tbk selain menyiapkan berbagai jenis hiburan dan wahana baru untuk pengunjung menggelar Read This https://madmimi.com/p/58d5b5/ Menyambut libur sekolah akhir tahun PT Pembangunan Jaya Ancol Tbk selain menyiapkan berbagai jenis hiburan dan wahana baru untuk pengunjung menggelar khitanan massal pada Sabtu 20 Desember 2014 mulai pukul 07.00 WIB bertempat di Masjid Baiturrahman Ancol Taman Impian.


Ancol Gelar Khitanan Massal Untuk Masyarakat Sekitar


Kegiatan Corporate Social Responsibility (CSR) perusahaan yang rutin diadakan setiap tahun ini merupakan bentuk implementasi tanggung jawab sosial perusahaan untuk masyarakat sekitar kawasan Ancol Taman Impian dan karyawan internal PT Pembangunan Jaya Ancol Tbk . Pada tahun 2014 ini peserta khitanan massal berjumlah 150 anak yang berasal dari Kecamatan Pademangan dan sekitarnya serta anak-anak karyawan perusahaan.


Ancol Gelar Khitanan Massal Untuk Masyarakat Sekitar


Dalam kegiatan ini PT Pembangunan Jaya AncolTbk bekerjasama dengan Rumah Sunatan yang terbukti sudah berpengalaman dan memiliki Standard Operating Procedure dalam melaksanakan kegiatan khitanan massal. Selain itu Rumah Sunatan sudah menggunakan teknologi laser sehingga mengurangi resiko pendarahan dan mempercepat proses pengeringan luka. Ditambah lagi Rumah Sunatan juga melakukan pemeriksaan pasca khitan dengan tim medis profesional. Selain Rumah Sunatan khitanan massal ini juga mendapatkan dukungan dari dokter-dokter dari Fakultas Kedokteran Universitas Indonesia.


Selain sebagai bentuk implementasi tanggung jawab sosial pelaksanaan khitanan massal ini juga merupakan bentuk nyata dukungan PT Pembangunan Jaya Ancol Tbk untuk mewujudkan sasaran pembangunan milennium (Millenium Development Goals/MDGs) No 6 dimana khitan terbukti dapat mengurangi resiko HIV sebesat 60 persen herpes sebesar 28 persen dan HPV (Human Pappiloma Virus) sebesar 35 persen.


Ancol Gelar Khitanan Massal Untuk Masyarakat Sekitar


Diharapkan kegiatan ini dapat meningkatkan kesadaran masyarakat untuk menjaga kesehatan putra-putranya dengan khitan dan menjadi wadah silaturahmi PT Pembangunan Jaya Ancol Tbk dengan warga sekitar kawasan Ancol Taman Impian serta mempererat kebersamaan dengan karyawan.


menyambut libur sekolah akhir tahun pt pembangunan jaya ancol tbk selain menyiapkan berbagai jenis hiburan dan wahana baru untuk pengunjung menggelar



ancol gelar khitanan massal untuk masyarakat sekitar

the factors that can minimize the risk of heart disease

the factors that can minimize the risk of heart disease disease jantungia said that more than 100 patients have succeeded in making their heart younger by using methods depending on diet and lifestyle chang Read This The factors that can minimize the risk of heart disease disease jantungIa said that more than 100 patients have succeeded in making their heart younger by using methods depending on diet and lifestyle changes. According to Dr. Masley these patients can recover heart disease by following what he calls a factor of 5 F namely: Fiber (fiber) Fish (fish) Food Nutrients (food nutrition) Fitness (fitness) and Fat (fat).


1. Increase fiber intake


If you want to cope with existing heart disease increase the amount of dietary fiber intake is a factor ‘most important’.


He recommends soluble fiber which is found in legumes (beans) nuts (nuts) wheat vegetables and fruits. He recommends eating five cups of fruits and vegetables every day along with a half cup of beans (beans) and a handful of nuts (nuts).


Fruits and vegetables are good for the heart is like a brightly colored green bright red and yellow because it is rich in anti-aging antioxidants. Tomatoes oranges red grapes broccoli peppers kale and spinach are some of them.


2. Eat more fish


Eating fish is important because fish rich in omega-3 fatty acids. “Fish can help reduce irregular heartbeat blood stiffness (which can lead to heart attack causes blood clotting) and triglycerides” he said.


Dr Masley recommend eating cold-water fish such as salmon or trout at least three times a week because fish contains ‘good fats’ are high and less likely contaminated with mercury. Supplements or high-quality fish oil capsules could be an alternative if you do not consume enough fish.


3. Increasing nutrient levels


Eating healthy foods will provide several vitamins and nutrients. “Supplements can also be beneficial for heart health is substantially even if you have to eat nutritious foods exercise regularly and managing stress” he said.


He recommends eating a balanced daily multivamin include magnesium (400 mg) vitamin D (2000 mg) and vitamin K (250 mcg). People with dilute blood should consult their physician before increasing the intake vitamn K he said.


4. Reduce body fat


Obesity is a risk factor of heart clear. Therefore to overcome the body fat also means overcoming heart disease said Dr. Masley.


Excess body fat is not only improve cholesterol blood pressure and blood sugar levels but also produce inflammatory compounds and this in turn will accelerate the formation of plaque in the coronary arteries. “Inflammation causes sticky blood which can lead to heart attack or stroke” he said.


5. Improving fitness


“People who exercise regularly have 40 percent less risk for heart attack stroke and sudden deaths” said Dr. Masley. Strenuous exercise is very important for the prevention of heart disease.


“Your coronary arteries as well as the muscles that need to be trained or moved in order to function optimally.”


Most doctors recommend to their patients for mild exercise just like a short walk every day for heart health. But if you want to fight heart disease exercise and need to be intense. Twenty minutes walk less effective to cut the risk of disease jantung.Dia recommend aerobic exercise strength training and stretching for flexibility with the intensity and length adapted to the person’s fitness level.


The factors that can minimize the risk of heart disease disease jantungia said that more than 100 patients have succeeded in making their heart younger by using methods depending on diet and lifestyle chang



the factors that can minimize the risk of heart disease

effects that are difficult to overcome

effects that are difficult to overcome supplements of omega 3 is not only beneficial for brain health but also able to help someone to stop merokoktemuan recently been tested by researcher Read This effects that are difficult to overcome Supplements of omega-3 is not only beneficial for brain health but also able to help someone to stop merokok.Temuan recently been tested by researchers. Smokers who consume omega-3 capsules daily for one month decreased cigarette consumption up to 11 percent compared to those given placebo pills.


An expert from the University of Haifa Israel Dr. Sharon Rabinovits Shenkar who conducted this study revealed that the substances and drugs are now widely used to help people stop smoking habit considered to be ineffective. It is precisely these drugs can cause side effects that are difficult to overcome.


Shenkar doctor revealed that the findings of this study indicate if omega-3 dietary supplements are easy to find almost no side effects if consumed and was even able to help reduce smoking significantly.


Smoking is known to reduce the levels of essential fatty acids in the brain especially omega-3. The impact that can be generated is the occurrence of damage to the structure of nerve cells and nerve communication disruption in areas of the brain that connects the feelings of satisfaction and pleasure.


This brain area is very important in terms of making decisions addiction and also in terms of rewards (reward). This indicates a lack of omega-3 can make a smoker would be more difficult to overcome or reduce smoking habit.


“Previous research has shown that the imbalance of omega-3 is also associated with mental health stress ability to cope with stress and depression” katanya.Stres and stress can trigger the urge to smoke. In fact for those who quit smoking generally perceived stress levels also increased.


The study involved about 48 people who had been in the habit smoker for 11 years and smoked about 14 cigarettes per day. They were divided into two groups randomly.


The first group are required to consume omega-3 capsules 950mg five times a day for one month. While the other group consumed five placebo capsules daily with time and the same number. All participants were not asked to change his smoking habit.


After one month the smokers of the first group (who were given omega-3) is known to reduce the number of cigarettes they average 2 days (a decrease of 11%). Moreover the level of nicotine addiction they will also be reduced. Many foods that are rich in omega-3 if we do not want to take supplements. Foods that contain high levels of omega-3 are salmon trout mackerel olive oil grains and nuts.


effects that are difficult to overcome supplements of omega 3 is not only beneficial for brain health but also able to help someone to stop merokoktemuan recently been tested by researcher



effects that are difficult to overcome

according to a kidney specialist

according to a kidney specialist hypertension or high blood pressure is not just a measure of blood pressure this disease can cause serious complications which include kidney failure Read This According to a kidney specialist Hypertension or high blood pressure is not just a measure of blood pressure. This disease can cause serious complications which include kidney failure. The risk of damage to the body’s organs will soar if the blood pressure is getting high blood tinggi.Tekanan force the kidneys to work harder


high blood pressure and blood fifth ginjal Sekitar flowing throughout the body at every heartbeat will pass through the kidneys. These organs maintain water balance acid and salt in the blood and blood filter waste products.


According to a kidney specialist Roger Tan from Gleneagles Hospital Singapore kidneys are part of the blood vessels in which when the pressure is high the kidneys will work hard.


Doctor Roger Tan explained that the high blood pressure that is analogous to the water in the hose pressure is very high and over time the hose can rupture. Therefore high blood pressure should be controlled. Recommended blood pressure is not exceeded 130/80 mmgHg.


The cause of high blood pressure alone is not known with certainty but people who have hypertension usually have a family history of this disease. In addition eating foods that contain too much sodium can increase blood pressure.


The kidneys have a role regulating the amount of sodium that kept the body which means that also regulate the volume of water in the body. While sodium itself is retaining water. Therefore the more sodium in the body so the more water there is in the blood. Excess water in the blood is what will increase blood pressure.


Dr. Tan said that it’s been a lot of drugs are safe and good to eat so there is no reason not to control hypertension. Which is difficult to monitor the actual doctor is diet.


According to a kidney specialist hypertension or high blood pressure is not just a measure of blood pressure this disease can cause serious complications which include kidney failure



according to a kidney specialist